Explore Kapha Ayurvedic lifestyle – Reduce Kapha Dosha with Healing Home decor tips from Ayurveda
Are you looking for Kapha Dosha remedies? Welcome! Right here, we are sharing a few unique tips for the Kapha lifestyle that are beyond food, medicine and exercise. Yes, you can strike off the imbalance in your life with simple home décor ideas. With a Healing Home décor, you can gain a balance of Doshas and ensure holistic wellness. Let’s see how.
Read on for,
- What is the meaning of Kapha for you?
- How to reduce Kapha Dosha at home?
Ayurveda and Kapha
When it comes to Kapha, we should first understand its essence. Kapha dosha is the coming together of water and earth. Think stable, steady, heavy forces.
Everyone knows Ayurveda is an ancient healing practice. It works on the principle of balancing our mind, body and spirit through Doshas. The Ayurvedic system says every form of life composes of 3 energies or Doshas – Vata, Pitta and Kapha. And while you, me and everyone have all three doshas, most of us tend to have one dominant Dosha. This dominant Dosha is called Prakruti. It is your natural state of being. So, one Dosha influences you more than the other two. Now, in the world of Ayurveda, balance is the key to everything – especially your content, joyful living. And, when one or more Dosha increases, an imbalance is created. The imbalance pushes you into a state of discomfort and sorrow. Indeed, no one needs that.
Kapha Dosha is a calm and grounding form of energy. When found in abundance, it slows down your routine, instils laziness in you. On the other hand, in absence, Kapha energies can cause unnecessary disturbing thoughts and emotions, like jealousy.
Kapha and You
Kapha people are known to be sturdy, solid and reliable personalities. They are immensely energetic, easy-going and fun-loving, yet resistant to change. Kapha provides structure to the way we feel. It helps us feel calm and composed. It also preserves the physical systems of your body.
Once in imbalance, Kapha makes you feel emotionally overwhelmed. This dosha brings a sense of dampness or heaviness. You tend to be slow and dull, often acting stubborn or possessive over things, people, or time spent with people. It’s not a great experience to live with a Kapha imbalance. Here, we have a few recommendations that can bring balance to your Kapha.
You can reduce Kapha Dosha at home with quick and easy home décor tips.
Ayurvedic food remedies and medical cures are a popular and effective way to address your imbalanced Dosha. While the food and medicines act on your body internally, our suggestions externalise the wisdom of this ancient science. Here, the focus is on achieving a balance of energies in your surroundings. It is a method to create calm and composed home interiors with a focus on the specific Kapha Dosha colours. In turn, the favourable interiors influences your balance of mind, body and soul.
By extending the Ayurvedic tips for Kapha to your surroundings, you create a space that aids and enhances your healing process.
Read more on Kapha Home décor
Kapha Dosha and your Home
A perfect home for Kapha dosha should feel warm, colourful and vibrant. The preference is towards a cheerful and lively appeal. Spaces should be clutter-free with a lot of fresh air and natural light. Keep your indoor rooms well ventilated. For rooms such as the living and kitchen, make sure to allow maximum natural light. Think rustic farmhouse vibe. A cosy, bright corner with a comfortable sofa and blanket, that’s where you’ll find a Kapha person in the house. However, neutral colour interiors do not sit well with Kapha Dosha. If you are stuck with a neutral colour room, make sure to add a few impactful statement pieces in and around your home décor.
Home Décor Tips for Kapha Dosha
Kapha Colour combinations
- Use fiery colours in tones of red, purple, terracotta and orange
- You can add focus elements in shades of green, such as green
- Make sure to avoid a neutral colour palate
Walls and floor for Kapha home
- Handwoven Jute rugs bring warmth and cosy appeal to your room
- Artwork with lively visuals in exciting, earthy colour tones – you can explore colourful folk art styles of Rajasthani paintings
Kapha Dosha healing Furniture
- Choose wooden furniture in natural teak or hardwood; a Rustic wooden cabinet is a perfect fit
- Copper and gold accents are desirable for decorations
Furnishings
- Firm strong fabrics like wool, jute
- Select bold patterns to add some cheer to the room décor
Home Decor items for Kapha Dosha
- Use colourful plants rather than green plants
- Decorative Bright flowers
- Mask neutral surfaces with colourful curtains and tablecloths, bed covers
- Add throw blankets on your couch for a welcoming appeal
Why choose Kapha Healing for Home décor?
We are a composition of our three Doshas – and most probably you have one unbalanced Dosha. A healing home decor can create a balance that ensures wellness.
Enhance your wellness journey
With Ayurveda -guided interiors, your surroundings support your wellness journey – making it better and more experiential.
Try before you commit
The healing home interiors is a great way to try Kapha Dosha cure, before you fully commit to the Ayurvedic lifestyle with food, medicine and your daily routine.