Discover Ayurveda decor ideas – Explore holistic self care decor to fill your home with positive vibrations and improve overall aesthetics.
A home exudes warmth, joy, happiness, and enjoyment. It’s a place to rest, heal, and recharge. While many of us want to follow trends, our home must be our haven, so design it according to your personality and preferences. According to Indian Ayurveda, humans require all three Gunas—Rajas, Tamas, and Sattva—to thrive. Ayurveda is a lifestyle that we can apply to several aspects of our wellbeing – home interior design and decor being one of them. Yes, Ayurveda Decor is a never-to-miss opportunity to integrate self care into your personal space with the furniture, paint colours, ambience and more.
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Ayurveda for Holistic Self Care
While we know Ayurveda has numerous advantages, integrating holistic self care in our home decor can influence our predominant Doshas. “Dosha”—a person’s energy, or mind and body type—is crucial. The key to health and longevity is determining and balancing one’s dosha. We Let’s take a look at a few hacks to welcome Ayurveda in life with home decor.
Ayurveda recognises the importance of the energy of our surroundings. The space around you can bring peace and harmony to your home and thereby to your inner self. We want our homes to look the best but what about our doshas? Ayurveda revolves around the idea that every individual has one dominating dosha (Vata, Pita and Kapha). With the right home decor choices, you can influence and balance your doshas. Using your physical space to practice self care is Ayurveda decor.
The concept of holistic self care comes from a more comprehensive outlook on life and its significance. The beauty of holistic lifestyles is that it is responsive to your present state of being. It is how an individual finds the best way to care for one’s health, mind, and spirit. A holistic way of self care acknowledges the connection between our mind, body, soul, and surroundings.
Ayurveda Decors Tips
Now that you appreciate our ancient treasure of Ayurveda, let us see how to embrace it in your home decor. The wisdom on Ayurveda not only makes your place more balanced but impacts your physical and mental health in a fantastic manner. Let us check the nine hacks to create a decor for your holistic self care.
Decor for Doshas
Vata Dosha
“Vatas” are air-energy-filled. They like variety and may splurge on house decor. Vatas tend to cause a lot of mental clutter. Keeping your home simple and not overboard with furnishings is the key to tranquility. White, neutral colors and warm metals like brass and gold complement Vata energy. Avoid red and other stimulating colors in your home.
Pita Dosha
Pitta-dominant people are detail-oriented and often overwork. Balance this energy with a space where you can relax—adding diffusing floral essential oils to soften the whole feel of your house. Decorating with cotton and linen brings out the best in you. Metal can do wonders for your home decor too.
Kapha Dosha
Kaphas are water-earth elements. It is best to avoid monotone interiors. Make your surroundings bright and cheerful by adding red and orange colors. Woollen blankets and copper and gold accessories add the spark you need in your living space.
Decor for Gunas
Sattva Guna
A person’s state of mind is an essential aspect. If you are a Satvic personality, you prefer balance and harmony. Keep your home de-cluttered. Decorate your walls with light color paintings and plants to create stability in your living space.
Rajas Guna
The Rajas have an active, adaptable, and forward-thinking mentality. When unbalanced, this energy can negatively influence your mind and body. Add more green to your surroundings, and keep earthen wares in your home as it keeps you grounded.
Tamas Guna
Tamas energy is often associated with passivity, although it also serves to anchor and support. Light up your space with lamps, windows, and light draperies. Keep clashes between patterns, styles, and tones to a minimum.
Decorate until it’s right
Consider your home’s decor to represent wholesomeness, with 1 being the minimum and 10 being the maximum. Understanding how spaces work, add decor elements with a start point at two and stop adding new ideas and features at seven. Holistically improve your home’s appearance. Adding more may clutter the space and affect your mind and body.
Create spaces for Ayurveda practices
Dedicate a place for yoga and meditation. Have a separate area for work and study. Try to design a space with a specific goal to make it more meaningful.
Design for every mood
The Ayurvedic interior design considers and works with different moods or Rasas, just like an Ayurvedic meal offers all six tastes. Everything you experience, from fights to times of rest, from cooking a meal to studying, is part of your environment as a whole. Add elements that enhance and harmonise with the different domestic activities at your homes.
Prefer pure materials over processed
Ayurveda emphasises Prana, or life forces, as found in mother nature. Ayurveda says to use things as close to their natural state as possible. Try to capture the essence of the Universe’s five elements and their relationship to your living space. Nature has given us a lot, and our home should reflect that
Purposeful decor
Channel the healing powers of Ayurveda into your home decor with appropriate choices of paintings, wall colours and plants. Add meaning to life and home with the right kind of decor.
Include nature – plants, aromas, sunlight,
Ayurveda is a science about nature. The more connected we are with nature, the more whole and meaningful our lives become. Natural elements like sunlight, plants, flowers, natural fragrances, and greenery always add a good vibe to your surroundings.
Mindful living
As they say, home is a healing space to relax and rejuvenate. A secret for mindful living is a wholesome space that provides warmth and comfort free of distractions.
In a nutshell, Ayurveda is not only a medical discipline; it is also a way of life. Once you are looking to improve your life in a holistic manner, we encourage you to try some or all of the decor tips. And lastly, always remember, self-care isn’t selfish; it is a smart lifestyle choice. Stay well!