Is Vata Dosha imbalance troubling you – Discover a unique and practical Ayurveda Vata Dosha symptoms and remedy for your home
Your home decor should not be limited to trending styles – won’t you agree? Trends come and go like seasons. The feeling of home is omnipresent at your place in a very personal and unique manner. It is a natural choice to create your home for yourself, not a trend. Here, a sober way to design for yourself is to combine aesthetics with holistic Ayurveda practices. Ayurveda offers a very effective and easy way to understand your true self. Discover your doshas and translate them into your decor selections. Simple and yet effective.
Vata and your inner self
Vata energy person owes a crisp, energetic persona. With a quick-to-learn aptitude, Vata boosts a creative force within you. At the same time, it also brings a kind and humble personality. A Vata-dominant person is a natural multi-tasker, flexible to adapt and regulate any situation.
Further, Vata energies cause mood swings, restlessness, and anxiety when overwhelmed. Poor, irregular appetite with digestive disorders is a marker of Vata imbalance.
Boosting regular routines in your daily life is a great way to start balancing Vata Dosha. Remedies of managing stress by practicing calming activities such as journaling and meditation are good. Also, preference is towards warm temperatures in food, spaces, and lifestyle choices.
Read more for Vata Dosha at home.
Vata Dosha and your Home
Our home is the only physical space that is under our control. Why not create it to balance our doshas. With Ayurvedic wisdom, you can convert your home into a healing space. Doshas guided design choices recreate your place as a sanctuary or an oasis of restfulness. Ayurveda homes can make this happen with decor and design – let’s see how. And it’s a terrific fix to soothe Vata imbalance symptoms.
Your home for Vata Dosha balance
Vata dosha is a coming together of the air and space. A perfect home for Vata dosha should feel modern, warm, and intimate. Rooms should feel compact, well organized, and should be neat. Think boho and Scandinavian vibe.
Vata people love change and are prone to rearrange stuff around the house constantly. Flexibility in design for future-proofing is the way to go. Try to add multi-use decor items and pieces. For instance, lightweight and easy-to-move furniture is a good choice as it allows instant change in the space.
Decor tips to remedy Vata dosh
Vata Colours for decor
- Use warm neutral colours found in nature such as sea, sky, and sand
- Prefer white, beige, and calm earth tones of light blue, light pink, mint green
- Avoid red and similar intense colours
Home linen
- Comfortable and breathable fabrics like organic cotton and linen are an excellent choice
- Avoid stiff fabrics like leather; make sure to use soft and quilted cushions
- Avoid strong patterns; prefer patterns with small geometrics, stripes, ombre, and Tie Dye
Aesthetics
- Try to maintain a light and airy appeal during the day
- Choose to create a dim-lit cozy ambiance after sunset
- Avoid a lot of moving air in the house as Vata people boosts have air energy
Decor selections for Vata
- For Wall and Table accents or knobs and handles, use warm materials like brass and gold
- Aroma candles for a soothing vibe, combine it with mellow music
- Accentuate with plants