Salt healing home decor and interiors – Try the salt therapy benefits

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Written By ms

Here is a guide to using salt home décor ideas for salt healing therapy. Ayurveda, Feng Shui and Vastu use salt for a range of spiritual benefits – How about you?

The use of salt in seasoning and preserving food is well-known worldwide, as is its use in spiritual and religious traditions for generations. Salt healing therapy is fast becoming a widely popular choice for its scientifically proven effectiveness. Salt contains an anti-inflammatory component and has numerous health benefits, including relief from respiratory illnesses. Its advantages range from mental to physical health. 

Salt therapy, also known as Halotherapy, benefits the body in various ways by inhaling salty air. The therapy is done by sitting in a salt cave or spa where a machine disperses salty air. Salt finds mention in the ancient wisdom of Ayurveda, Feng Shui, and Vastu. Right here, we dig deep into the modern adaptations of salt healing, from salt lamps to salt rooms – let’s explore how you can embrace the holistic benefits of salt healing therapy at your home.

Salt healing basics

The healing properties of salt are well-known for their ability to provide a holistic cure that includes Physical, Spiritual, and Focused Therapy. Since salt contains antimicrobial properties, it can help kill bacteria and other microorganisms. Inhaling salt through a salt pipe or a saline solution can aid sinus clearing and breathing improvement. It can also help with inflammation reduction and skin hydration improvement.   Alternative medicine practices like Halotherapy use salt caves or rooms to treat respiratory and skin conditions. Before we indulge in the many ways you can embrace salt therapy through your home décor, lets us elaborate on the basics of the potential healing properties of salt and its effectiveness as a treatment option.

Salt types

Which salts offer healing therapy benefits?

Today, We have access to many types and versions of salts – some natural, and some processed or refined. It is important to note only a few offer the salt healing benefits:
a. Dead sea salt
b. Himalayan pink Salt
c. Black rock salt
d. Table Salt
e. Blue Salt
f. Flaky salt
Read more to discover the unique benefits of each salt.

Can we use salt as home decor for healing?

Salt is often used as a natural healing element and can also be incorporated as a decor element in home decor. Himalayan salt lamps, for example, are believed to have healing properties and are often used to improve air quality and reduce stress. The lamp’s warm glow is said to mimic the sun’s natural light and promote feelings of calm and well-being.  Here are some ways to use salt as home décor and incorporate it into your healing practices.
a. Salt lamps for calming energies
b. Salt bowl for cleansing effect
c. Salt mist for detox 
d. Salt box for limiting negativity
e. Corners with Salt for meditative vibes

Benefits of Salts types

Different types of salts bring unique energies to you and your space. Once you discover the benefits of each type of salt, you can begin to embrace the wonders of salt healing at home.

Himalayan pink Salt

The salt is mined in the Himalayan Mountains and is known for its pink colour. It contains a variety of minerals, including iron, magnesium, and calcium, and it is often used in cooking and as a finishing salt. The salt helps balance the body’s pH levels, boosts hydration, and even improves respiratory function.

Flaky salt

It is a common practice to use salt crystals that are as large as possible for performing rituals. Flaky salt has big crystals and is ideal for cleaning and healing practices. It can be stored in bowls around the house to prevent negative energy.

Dead Sea Salt

Sea salt is made by evaporating seawater. It contains various minerals, including magnesium, calcium, and potassium, which can give it a slightly different taste and colour than table salt. As it is the least processed, it soaks up more energy and is used for salt cleansing rituals. It is frequently used to treat skin conditions like psoriasis and eczema.

Black rock salt

Made by heating rock salt with mixed herbs and spices, black salt has a strong, sulfurous odour and is used in Indian cuisine. The salt is commonly used to keep negative energy at bay and helps with detoxification, digestion, and immune system support.

Blue Salt

It comes from Persian salt ponds and is known for its delicate and distinct flavour when added to dishes. Just like pink Himalayan salt, Blue salt is as effectively used in cleaning rituals.

Table Salt

This is the most commonly used salt and is made up of about 97-99% sodium chloride. It is highly refined and often contains added iodine to prevent gouter, a thyroid disorder. Although the type is highly processed, one can still use it for healing practices in case other pure forms are unavailable.

Salt therapies for home interiors

Vastu and Salt 

Significance of salt in Vastu

Vastu is a traditional Indian architecture and design system that promotes balance, harmony, and positive energy in the home. Practitioners consider salt an essential element in Vastu because it is believed to have purifying and balancing properties. Salt represents the element of earth and is used to balance the five elements of Vastu: earth, water, fire, air, and space.

Vastu Decor idea for Salts

  • Salt rocks : One way salt is used in Vaastu healing is through “Vastu Salt Therapy.” It involves placing a small amount of salt in each corner of a room or building. It is said to help balance the energy in space and bring positive energy. The practice is believed to remove negative energy and promote overall well-being.
  • Salt bowls: Placing salt filled bowls at entrances and windows obstruct negativity. Some practitioners of Vastu also recommend placing a bowl of salt or dabbing doors and windows with salty water at the main entrance of the home. It creates a peaceful environment, purifying and balancing energy as people enter and leave the house.

Salt in Ayurveda 

Significance of salt in Ayurveda

In Ayurveda, salt plays a vital role in overall health and well-being. The mineral has a balancing effect on the body’s doshas. Salt calms the Vata dosha, which governs movement, circulation, and overall energy flow in the body. It is also thought to balance the Kapha dosha, which is linked to moisture, lubrication, and stability. When the kapha is balanced, it promotes better digestion and keeps the body hydrated. Salt is also used for various therapeutic purposes, including treating skin conditions, respiratory issues, and digestive issues, and as a nasal solution. The user must be cautious about the quantity, as too much can be harmful.

Ayurvedic Decor idea for Salt healing

  • Salt water spray: In a cup of warm water, dissolve about a tablespoon of sea salt, pour it into the spray bottle, and shake well. Now you have a salt spray for easy sprinkling. Sprinkle salt water across the room to clear toxins, refresh the interiors, and open the way for new balancing energies.
  • Be careful: the salty or Lavana rasa is dominated by water and fire elements. It is suitable for balancing Vata dosha but can aggravate Pitta and Kapha.

Feng Shui and salt 

Significance of salt in Feng Shui

Feng Shui is an age-old Chinese practice based on energy and environmental harmony principles. According to Feng Shui, the proper arrangement of a home or building brings the inhabitants good luck, prosperity, and overall well-being. Salt is known to have a purifying effect on the energy of a space in Feng Shui. It clears negative energy and promotes a peaceful and harmonious environment.

Feng Shui and Salt Decor

  • Salt water: The practice of “Salt Water Cure” is one way that salt is used in Feng Shui healing. Filling a bowl with salt water and placing it in a specific room or building area is said to help balance the energy and bring positive energy. It clears negative energy and improves overall well-being.
  • Salt crystals: Another way to use salt in Feng Shui healing is by placing a small salt bowl in the center of a room. It helps balance the energy in the room and creates a peaceful environment.

Salt in Spirituality

Significance of salt in Spirituality

Salt is revered in many cultures and religions for its spiritual and healing properties. In Hinduism, salt is used to purify and protect against negative energy. In Christianity, salt is associated with healing and spiritual protection. Salt is also used to protect, purify, and bless the home and clean areas. Furthermore, salt is used in many traditional cultures to purify and protect against negative energy in healing rituals and ceremonies.

Spiritual salt rituals for home

Salt is often considered to have purifying or protective properties. It is sometimes used in ceremonies to cleanse or remove negative energy. Place salt crystals or salt water in a bowl and read your intentions and prayers to ward off negative energy and infuse healing and positive energy into the house and body. Sprinkle this salt in the home or place the bowl in a corner for spiritual healing.   

Salt home decor ideas

Salt can be used to add a unique touch to your home decor in various ways. Here are some salt home décor ideas, as well as the best places to put them and their benefits.

Décor ideaBenefitLocation
Himalayan salt lampImproving air quality and reducing stressAnywhere in a room
Vastu Salt BowlCreate a peaceful environment, purify and balance the energy as people enter and leave the houseAt the entrance or windows
Feng Shui Salt BowlBalance the energy in the room and create a harmonious environment.At the center of a room
Spiritual Salt BowlWard off negative energy and infuse healingIn the corner of a room
Ayurveda Salt SprayClears toxins, refresh the interiors, and opens the way for new balancing energies.Sprinkle across the room
Feng Shui Salt WaterClear negative energy and improve overall well-being.Anywhere in a room
Salt CircleRemove evil spirits and negativity from the spaceCreate a protective circle during a spiritual ceremony
Salt healing practices for home
salt healing lamp

Salt therapy is a multifaceted healing method to cure the body, mind, and spirit. Those looking for a more holistic approach to their health and wellness will benefit from the therapy. It can be performed in various ways, including using salt lamps, salt water, salt circles, salt rooms, salt caves, and salt scrubs. Everyone’s experience with healing is different, so choose what you feel comfortable with.